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Monday, November 23, 2009
PRESENTATION DATE
JAN 11
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Vitamin C
the plant source with the highest source of calcium is avacado plum
common side effect
may have protective effects on muscles
high doses may result is diarrhea
recomments 90 mls per day
pirates loved vitamin c
Its an antioxidant
Guinea pigs cannot synthasize calcium
Vitamin c wards off scurvy
Its an essential nutrient for humans
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